Taking my life back

I have started exercising again and I feel so much better about myself. A friend of mine and I have made commentment to each other to do this. When we are not meeting to do a workout together we are calling each other to make sure the other one has done their workout for the day. The one thing that I really need to work on is my diet. I am not a horrible eater but I don't like to follow a plan. I know what I should and should not be eating but I simply choose not eat it. I know that eventiually I will have to change my eating habits if I really want the pounds to come off. Until then, I will continue to exercise has hard as my body will let me.